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Below are a series of short and helpful instructional video links for coaches and athletes to reference as they learn the basics of each event.
High Jump (Grades 4-5)
Standing Long Jump/Broad Jump (Grades K-1)
Running Long Jump (Grades 2-5)
Shot Put (Grades 4-5)
4x1 Relay Handoff (blind) / 4x1 Relay Handoff (open)
Hurdles (Grades 4-5)