Below are a series of short and helpful instructional video links for coaches and athletes to reference as they learn the basics of each event. 

High Jump   (Grades 4-5)

Standing Long Jump/Broad Jump (Grades K-1)                               

Running Long Jump (Grades 2-5)                    

Shot Put (Grades 4-5)

4x1 Relay Handoff (blind) / 4x1 Relay Handoff (open)

Hurdles (Grades 4-5)