Learn to Become a Better Althlete
Dear Parents, Players and Coaches:
P.L.A.Y. F.A.S.S.T. (Fitness,Agility, Speed, Strength Training) Registration is now open on-Line only! If your athlete is interested in getting in shape for the Spring/Summer Sports and working on improving their speed and quickness, this program is for them. Ty Stenzel, a University of St. Thomas Conditioning coach will lead the program. This program began last summer with P.L.A.Y. and was requested again by our members. It is a great workout and a way for athletes to learn how to improve their work ethic and what is needed to become a better all around athlete.
For more details about the program itself you may contact Ty at TDSTENZEL@stthomas.edu or attend the clinic on Thursday.
UPCOMING SESSIONS: There will likely be a SUMMER session in Late June - Late July (registration may begin in mid May). FALL Session in October - November (registration may begin in August).
GRADE RESTRICTIONS- Current 3rd – 8th Graders are invited, you will be paired with those closest in age.
REGISTRATION - to be determined
PROGRAM COST - $180 (no additional fees)
PROGRAM DATES –to be determined
LIMITED – The size of the program will possibly have limits on the number of participants due to space and time available. Sign up early!!
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